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Run while you still can
Run while you still can






run while you still can run while you still can run while you still can

If you develop symptoms during quarantine: your caregiver should also wear a non-medical mask.you need care (either direct physical care or close-range interactions).your household members are with you in a private outdoor space, like:.alone or with others in shared indoor spaces, like:.If you’re in quarantine and don’t live with the person who exposed you to COVID-19, wear a well-constructed and well-fitting non-medical mask when: follow your local public health authority’s advice on testing instructions.avoid using fever-reducing medications like acetaminophen or ibuprofen as much as possible, as these medications could hide an early symptom of COVID-19.record your temperature daily or as directed by your local public health authority.monitor yourself for symptoms (even just one mild symptom).your local public health authority tells you that you no longer need to quarantine.If you’ve been tested for COVID-19 and are waiting for your results, you must quarantine until: Follow the instructions from your local public health authority. There may be different quarantine requirements if you or any of your household members have been vaccinated against COVID-19. Quarantine if you have no symptoms and if you’ve had an exposure to someone who has been diagnosed with or may have COVID-19. Consult the latest travel restrictions, exemptions and advice at travel.gc.ca/travel-covid. If you’ve travelled outside of Canada recently, advice for your quarantine or isolation period may be different. Follow your local public health authority’s advice on when and how to quarantine or isolate. This is especially important with the spread of variants of concern in Canada. Quarantine and isolation can help to prevent the spread of COVID-19 to others.








Run while you still can